The Eve Edit

Wellness wisdom, real stories, and expert advice — just for women.

Welcome to the Eve Studios blog — your go-to space for inspiration, education, and empowerment at every stage of womanhood.

Here, we share content that speaks to you. Whether you're navigating your teens, new motherhood, perimenopause, or embracing life after 60 — we’ve got you covered with articles that reflect real life, real bodies, and real transformation.

On the Eve of Something Great

Eve Studios has been featured in Gallery Magazine, celebrating the vision of our founder, Trudi Roscouet, and the vibrant community that has quickly grown around this unique women’s wellness space. ...more

Womens Health ,News

August 18, 2025•1 min read

Do We Really Live the Ideal Life in Jersey?

In Jersey, we often talk about our glass bubble — this picture-perfect life on a beautiful, safe island. But scratch the surface, and you’ll see that bubble isn’t the same for everyone. In fact, it’s ... ...more

Womens Health

April 21, 2025•4 min read

'Women's Health: The Promises, The Gaps, and Why Local Action Matters

Women's Health: The Promises, The Gaps, and Why Local Action Matters By Trudi Roscouet ...more

Womens Health

April 21, 2025•4 min read

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Our Team

Trudi Roscouet

Founder and Personal Trainer

Trudi is passionate about helping women feel strong, confident, and supported at every stage of life. A qualified personal trainer since 2010, she specialises in women’s fitness, strength training, and menopause wellbeing.

From boxing gloves to Pilates form, she loves making fitness fun, effective, and accessible for all. As a Menopause Wellbeing Coach and women’s health advocate, Trudi brings expert guidance and real-life empathy to every session.

Lucy Collin

Founder and Personal Trainer

Lucy is a personal trainer, class instructor, and a driving force behind the community at Eve Studios. With a passion for creating a welcoming, supportive, and empowering environment, she helps women feel confident, capable, and connected at every stage of their wellness journey.

Dedicated to blending expert guidance with genuine care, Lucy ensures every member’s experience at Eve is filled with encouragement, knowledge, and joy helping women unlock their strength, build lasting confidence, and thrive.

Caroline Edis

Personal Trainer

Caroline specialises in supporting women over 40 with a unique approach designed to build resilience, balance, and confidence. With a deep understanding of how women’s bodies change through midlife, she creates classes that focus on maintaining muscle, improving mobility, and reducing stress.

Laura De'Ath

Personal Trainer

Laura D’Ath is passionate about helping women build strength, confidence, and resilience through functional fitness. She believes in training the body for everyday life, with a strong focus on preserving muscle, improving balance, and staying mobile as we get older.