Courses at Eve Studios
The Mission
A 6-Week Mindset, Movement & Lifestyle Reset for Women
The Mission is a 6-week mindset, movement and lifestyle reset created and led by Trudi Roscouet, founder of Eve Studios.
Designed for women who are ready to improve their energy, rebuild confidence, and create healthier habits, the programme combines weekly online sessions, optional studio check-ins, and a supportive community to help you reconnect with what matters most.
Through simple, sustainable steps - not quick fixes - The Mission helps you gain clarity, reset your mindset, and move forward with purpose.
Tuesday Bloom: Mums & Babies
Tuesdays | 10:00 - 11:30
Tuesday Bloom is a nurturing weekly space for mums and babies to connect, learn and feel supported during early motherhood.
Each session includes expert-led talks on topics such as pelvic floor recovery, infant first aid, sleep support, postnatal Pilates and baby massage, alongside breastfeeding and feeding support at every session.
With treats from Petit Gateau and a welcoming community atmosphere, this is your weekly moment to pause, share and bloom together.
Mind, Body and Bump
Starts Saturday 7 March 2026
Tuesday Bloom is a nurturing weekly space for mums and babies to connect, learn and feel supported during early motherhood.
Each session includes expert-led talks on topics such as pelvic floor recovery, infant first aid, sleep support, postnatal Pilates and baby massage, alongside breastfeeding and feeding support at every session.
With treats from Petit Gateau and a welcoming community atmosphere, this is your weekly moment to pause, share and bloom together.
