At Eve, we understand that midlife brings unique changes - physically, mentally, and emotionally. Our Midlife & Menopause offerings are designed to support, educate, and inspire women to embrace this stage with confidence and vitality.

Founder Trudi is a well-known authority on menopause, with years of experience helping women navigate this transition through expert advice, compassionate support, and practical strategies. Our classes, workshops, and wellbeing services focus on managing symptoms, boosting energy, and maintaining strength, mobility, and mental clarity.

Whether you are approaching menopause, in the midst of it, or beyond, you will find a community here that celebrates and supports you every step of the way.