Welcome toEve Studios

More than a studio.

This is a space for every woman. At every stage.

Whether you're…

A teen finding your strength.

a woman in the thick of life, juggling it all and craving time for you...

A new mum rediscovering your body

Navigating the shifts of menopause

Or embracing life after 65 with energy and grace...

Join the Eve Community

About Eve Studios

CHOOSE YOUR CLASS AND START TRAINING

Classes at Eve Studios

Our classes are designed to be enjoyable, engaging, and effective. Each one is carefully created for specific age groups and fitness needs, ensuring there’s something for everyone.

Lucy and Trudi are here to guide you in choosing the classes that best suit your goals, because at Eve it’s all about YOU. We place a strong focus on correct form so that you can move safely, build confidence, and make real progress.

Our classes fall into a variety of categories, including:

Beginners / Returning to Fitness

Yoga, Pilates & Stretch

Strength

Cardio

Dance

Specialist Classes

Alongside our weekly timetable, Eve Studios also hosts a variety of specialist courses designed to offer focused support and guidance. These courses can be booked directly online or through the course provider.

GOOD BOOST is a therapeutic rehabilitation programme for those living with musculoskeletal or long-term health conditions. Using personalised electronic programmes delivered via specialised tablets, each class is guided by a personal trainer to support safe progress, self-management, and overall wellbeing. Classes run twice a week and provide the chance to connect with others while building confidence and strength.

BLOOM is a six-week course created especially for new mums. Led by the Infant Feeding Coach, the programme brings together mums and babies in a supportive group environment. With special guest speakers and expert advice, BLOOM offers invaluable guidance on early motherhood while creating space for community and connection.

Personal Training at Eve

Our dedicated personal training studio is fully equipped with free weights and led by four experienced trainers – Caroline, Laura, Lucy and Trudi – who all specialise in women’s health and fitness. They are here to help you perfect your form, build strength, and reach your goals safely and effectively.

With a Sussed membership, you’ll receive a one-off 30-minute one-to-one assessment plus a 30-minute personal training session. With a Platinum membership, you’ll start your journey with two 45-minute personal training sessions.

Wellbeing Workshops

At Eve Studios, our weekly wellbeing workshops are designed to give you the space, tools, and inspiration to thrive in every area of your life. Each session is led by a guest speaker or specialist, covering a wide range of topics that matter to women – from nutrition, sleep and stress management to menopause, parenting, and emotional wellbeing.

Sessions typically last 1.5 to 2 hours and are delivered in a relaxed, informal setting. You can expect fireside-style chats, interactive discussions, or informative presentations that encourage open conversation and practical takeaways. To make the experience even more enjoyable, we always provide complimentary herbal teas or coffee, creating a warm and welcoming atmosphere where you can learn, reflect, and connect with other women in the Eve community.

Events

To make the experience even more enjoyable, we always provide complimentary herbal teas or coffee, creating a warm and welcoming atmosphere where you can learn, reflect, and connect with other women in the Eve community.

Beauty & Therapy Rooms

Eve Studios is home to three beautifully designed therapy rooms, offering a wide range of treatments delivered by over twelve expert practitioners. Each space has its own purpose and atmosphere, ensuring that every woman can find the support and care she needs.

The Quiet Room is dedicated to coaching and counselling, providing a safe, confidential environment to explore personal growth, emotional wellbeing, and mental health.
The Sanctuary is a nurturing space where you can enjoy reflexology, massage, expert skincare, lymphatic massage, and a variety of beauty therapies designed to restore balance and confidence.
Restore, our third room, is home to massage and reflexology during the week and offers advanced aesthetic treatments at weekends.

Together, these rooms bring a holistic approach to health and wellbeing, complementing our classes and workshops and making Eve a true hub for women’s self-care.

Download the

Eve Studios App

Pilates, Yoga & Stretch

Learn more

Strength

Learn more

Post Natal, Teens, Over 65's

Back to Basics

Cardio

Dance Fitness

TESTIMONIALS

What others are saying

Just stepped up to the challenge of my first step aerobics class. Lucys energy was infectious, and the workout was a great combination of cardio and strength training. I loved the variety of moves and the upbeat music. Felt like I got a great workout for body and mind (my coordination was challenging) while having fun. Can't wait to step up again.

Helena Mundy

So much fun, Chloe (teacher) made me feel so comfortable and happy, the dancing was so upbeat and energizing, overall it was such a good session and i’ll definitely be coming back!!

-Lilly

Back for Round 2 at Eve Studios in St Helier today - this time a Circuit class. Personally I couldn't manage all of it, but the other women were going great guns! Lucy is a very supportive and encouraging trainer and I will definitely be going back and building up my stamina! Loving Eve!

-Joanne Maree Murphy

Fantastic class. Really loved the instruction on form from Trudi. It's just fab to have somewhere to work out with my baby! Love what you're doing.

Jamie Lee Riley

A brilliant class which left me feeling like I had really worked out. Excellent teaching and support from Trudi and I will definitely go back for more!

-CM

I'm so glad I attended this gentle yoga class at Eve Studio! Karen’s calm and soothing guidance made me feel totally at ease, even as a beginner. The pace was perfect - not too fast, not too slow - and the focus on breathing and relaxation really helped me unwind. I left feeling centered and refreshed, with a sense of calm. Highly recommend for anyone looking for a peaceful and rejuvenating experience.

Helena Mundy

United Club

As a Platinum member, you’ll also enjoy access to United Club Jersey — a beautiful private members’ space in the heart of St Helier. Whether you're looking to unwind after a class, catch up on work, or connect over coffee, United Club offers a calm, welcoming environment to support your lifestyle beyond the studio.

Platinum Members also enjoy a reciprocal membership to United Club's network - learn more here.

Our Team

Trudi Roscouet

Founder and Personal Trainer

Trudi is passionate about helping women feel strong, confident, and supported at every stage of life. A qualified personal trainer since 2010, she specialises in women’s fitness, strength training, and menopause wellbeing.

From boxing gloves to Pilates form, she loves making fitness fun, effective, and accessible for all. As a Menopause Wellbeing Coach and women’s health advocate, Trudi brings expert guidance and real-life empathy to every session.

Lucy Collin

Founder and Personal Trainer

Lucy is a personal trainer, class instructor, and a driving force behind the community at Eve Studios. With a passion for creating a welcoming, supportive, and empowering environment, she helps women feel confident, capable, and connected at every stage of their wellness journey.

Dedicated to blending expert guidance with genuine care, Lucy ensures every member’s experience at Eve is filled with encouragement, knowledge, and joy helping women unlock their strength, build lasting confidence, and thrive.

Caroline Edis

Personal Trainer

Caroline specialises in supporting women over 40 with a unique approach designed to build resilience, balance, and confidence. With a deep understanding of how women’s bodies change through midlife, she creates classes that focus on maintaining muscle, improving mobility, and reducing stress.

Laura De'Ath

Personal Trainer

Laura D’Ath is passionate about helping women build strength, confidence, and resilience through functional fitness. She believes in training the body for everyday life, with a strong focus on preserving muscle, improving balance, and staying mobile as we get older.