Movement for every body, every stage.
Over 40 classes every week, designed by women for women — at times that fit around school runs, work and real life. From strength training to gentle restore, post-natal recovery to teen sessions.
View The Full TimetableThree rooms. Expert practitioners. One holistic home.
Eve Studios is home to three beautifully designed treatment rooms, each with its own purpose and atmosphere. Available to both Eve members and non-members. Members benefit from exclusive offers through the Well Woman Collective.
Transform
The Transform Room is home to Charlene Hickey, a multi-talented artist whose work spans tattooing, painting and writing. Here, creativity takes many forms: ink on skin, paint on canvas and stories on the page, all united by Charlene's gift for transformation.
- Charlene Hickey · Restorative tattoo art
The Sanctuary
A nurturing space for beauty, skincare and restorative therapies. Designed to restore balance, support confidence and help you feel cared for from the inside out.
- Fatima de Ribeiro · Elembara Beauty · Beauty & skincare
Restore
A versatile space dedicated to rest, renewal and whole-body care. Home to advanced aesthetic treatments, beauty therapy, bodywork and holistic healing. A place to unwind, rebalance and reconnect.
- Contour Clinic · Carrie & Colette · Advanced aesthetics
- Beauty & Glow · Stacey Adams · Beauty therapy
- Carrie Atkinson · Bodywork & YogaFrom August
Independent experts, under one roof.
Each practitioner runs their own business within Eve. Contact them directly to book treatments, ask questions or learn more about their work.
Charlene Hickey
Restorative tattoo artist · writer
Charlene is an artist, writer and tattooist running a private, female-only studio space. She specialises in tattoo fixing and bespoke designs, with original artwork on the walls exploring the female form and the inner lives of women.
Enquire With Charlene →Fatima de Ribeiro
Elembara Beauty · Beauty & skincare
Practitioner bio coming soon. Get in touch to enquire about treatments and availability with Fatima at Elembara Beauty.
Enquire With Elembara →The Contour Clinic
Carrie & Colette · Advanced aesthetics
Carrie and Colette are experienced healthcare professionals combining medical expertise with a passion for aesthetics. They specialise in dermal fillers, anti-wrinkle injections and skin boosters. Safe, effective treatments delivering subtle, confidence-boosting results.
Enquire With Contour →Beauty & Glow
Stacey Adams · Beauty therapy
Stacey is a friendly, insured beauty therapist offering treatments designed to enhance your natural beauty and help you feel your best. With over seven years running her own salon in Scotland, she brings real expertise and a genuine passion for self-care.
Enquire With Beauty & Glow →Carrie Atkinson
Bodywork & Yoga · Restore · Rebalance · Renew
Carrie joins Eve Studios from August 2026, bringing a broad therapeutic practice to Restore. Her approach combines clinical bodywork with holistic healing, supporting recovery, releasing tension and creating space for new chapters.
One-to-one. Built around you.
Four qualified trainers, each with their own specialism. Personal training at Eve isn't a generic gym session. It is coaching designed around your body, your stage of life and the way you actually want to feel.
Trudi Roscouet
Strength · Menopause · Boxing
Qualified personal trainer since 2010, with deep specialism in women's fitness, strength training and menopause wellbeing. From boxing gloves to pilates form, Trudi makes training feel fun, effective and built for real life.
Enquire With Trudi →Lucy Collin
Strength · Confidence · Community
Personal trainer, class instructor and the driving force behind Eve's community feel. Lucy's strength as a coach is making every woman feel welcome, capable and clear about her next step.
Enquire With Lucy →Caroline Edis
Perimenopause · Pre/Postnatal · Mobility
Twelve years' experience, Level 3 qualified, with specialisms in perimenopausal fitness, pre and postnatal training, posture assessment and yoga. Caroline's focus is lean muscle, mobility and resilience through midlife.
Enquire With Caroline →Stephanie Brown
Hormone Health · Cycle-Aligned · Nutrition
Steph specialises in female hormone health, aligning training, nutrition and recovery with the menstrual cycle. With lived experience of hormonal imbalance and disordered eating, her approach is rooted in real empathy.
Enquire With Steph →Introducing The Mission
A six-week mindset, movement and lifestyle programme for women who feel ready to reset their habits, reconnect with what matters and start moving towards it — without extremes, without perfection.
Led by Trudi Roscouet with specialist contributors in mindset and emotional wellbeing.
Find Out More →
For mums. By mums.
A weekly Wednesday morning gathering for mums — designed by women who get it. Ninety minutes of movement, conversation, expert input and proper time for yourself in a room full of women navigating the same season of life.
Bring your baby, bring your questions, or just bring yourself. This is your hour and a half — held lightly, with no agenda beyond showing up for one another.
For mums.
By mums.
The Wednesday rhythm.
Movement for the postnatal body
Gentle, restorative movement designed around the realities of post-birth recovery — pelvic floor, core, posture and energy.
Honest conversation
Space to talk about whatever's actually going on — sleep, identity, relationships, the hard bits and the good bits.
Expert input
Rotating guest practitioners — lactation, sleep, nutrition, pelvic health — answering the questions you've been Googling at 3am.
Community that lasts
The friendships that form on a Wednesday morning don't stay on a Wednesday morning. This is how lifelong connections start.
Time for you
Coffee, conversation, headspace. The thing every mum says she needs and never quite manages to take for herself.
Babies welcome
Bring your baby alongside — no pressure to find childcare, no awkward arrangements. They're part of the tribe too.
Two ways to join.
Drop in for a single session, or commit to the full monthly course.
Single Session
Try a Wednesday morning, see how it feels. No commitment. Just turn up.
Book A SessionFull Month
Four consecutive Wednesdays — the way to really build the rhythm. Saves £5 versus drop-in and reserves your place each week.
Join The TribeMovement made accessible, for every body.
Good Boost is a guided exercise referral programme designed for women with joint pain, long-term health conditions, post-surgery recovery, or anyone who has been told they should exercise but isn't sure where to start.
Good Boost
Exercise · Referral · Eve
Personalised, adaptive exercise — at your pace.
Each Good Boost session is tailored to you. Movements adapt to your body, your day and your condition — supported by Eve's instructors and an evidence-based programme used across the UK to help people rebuild strength, confidence and mobility.
Sessions are 45 minutes, run in small groups, and welcome anyone who has been referred by a clinician or who is self-referring.
Who Good Boost is for
Good Boost in the water.
We're expanding Good Boost into aquatic sessions — including Baby Boost for postnatal recovery and hydro classes for women who benefit from low-impact, supported movement. Get in touch to register your interest.
Pilates as therapy, not just exercise.
Specialist pilates designed around specific conditions and recovery needs — for women referred by a clinician or self-referring with a particular issue they want to work through. Smaller groups, slower pace, more attention.
Specialist Pilates
Pilates designed around your body, not the other way round.
Where general pilates teaches a flow that everyone follows, specialist pilates starts with what your body needs. Each session is shaped around your particular condition, history or goal — whether that's recovering from injury, managing a chronic issue, or rebuilding after surgery or birth.
Sessions are smaller (4 to 6 women per group, or one-to-one) and slower. Movements are modified and progressed for each individual. The teacher works alongside you rather than in front of you.
Good Boost is broader exercise rehabilitation across strength, cardio and mobility. Specialist Pilates is pilates-specific — particularly suited to back pain, hypermobility, postnatal recovery and pelvic floor issues.
Who Specialist Pilates is for
Four steps to get started.
Whether you've been referred by a clinician or are self-referring with a specific concern, the process is the same. The aim is to make sure you're matched with the right teacher and session format for your needs.
-
1
Get in touch
Email the studio with your situation — whether you've been referred or are self-referring.
-
2
Brief consultation
A short conversation (in person or by phone) to understand what you're working with.
-
3
Matched to a session
We pair you with the right teacher, format and group based on your needs and availability.
-
4
Begin, with support
Start sessions with check-ins to make sure the approach is working. Adjust as you progress.
Eve Studios
Royal Square, St Helier JE2 4WA
Eve is a space for women to move, connect and feel supported at every stage of life.
© Copyright 2026 Eve Studios. All rights reserved.
Privacy Policy
Terms and Conditions