Trudi's Story
I never set out to build a women-only studio but the longer I worked in fitness, the clearer it became that the industry wasn't designed for us.
After qualifying as a personal trainer in 2010 and spending years watching women blame themselves for programmes that were never built with their bodies in mind, I started asking different questions about strength, hormones and what it really means to feel well at every stage of life.
Eve is the answer I wish I'd had earlier -a space where any woman can walk in carrying whatever she's carrying and be met where she is. Strong bodies, clear minds, a community that gets it.
That's what I want for you.
— Trudi, Founder
Trudi Roscouet
Trudi is passionate about helping women feel strong, confident, and supported at every stage of life. A qualified personal trainer since 2010, she specialises in women’s fitness, strength training, and menopause wellbeing.
From boxing gloves to Pilates form, she loves making fitness fun, effective, and accessible for all. As a Menopause Wellbeing Coach and women’s health advocate, Trudi brings expert guidance and real-life empathy to every session.
Lucy Collin
Lucy is a personal trainer, class instructor, and a driving force behind the community at Eve Studios. With a passion for creating a welcoming, supportive, and empowering environment, she helps women feel confident, capable, and connected at every stage of their wellness journey.
Dedicated to blending expert guidance with genuine care, Lucy ensures every member’s experience at Eve is filled with encouragement, knowledge, and joy helping women unlock their strength, build lasting confidence, and thrive.
Steph Brown
Stephanie’s focus is to support women to feel strong, resilient, and embrace their unique selves through movement and nutrition.
She has a particular interest in female hormone health, guiding women to align their training, nutrition and recovery with their cycle.
Having navigated challenges like hormonal imbalances, binge eating disorder and pregnancy-related changes, Stephanie offers guidance rooted in empathy and experience.
Her approach centres on sustainable changes, supporting women to find a balance that works with their lifestyle.
The fitness industry was never built for women.
For decades, women have been handed programmes designed for male physiology, told to do less when they needed to do more, and made to feel that their changing bodies were the problem. Eve exists because the answer was never going to come from inside that system. We had to build something different.
Women deserve better information.
Most women have never been taught how their bodies actually work — through cycles, postnatal recovery, perimenopause and beyond. We bring expert-led workshops, evidence-based training and honest conversations into the studio every week.
Strength belongs to every stage.
A teenager building confidence. A new mum rebuilding her core. A woman in midlife protecting her bones. A 72-year-old still showing up every Tuesday. They all belong here, and they all deserve programmes designed for their bodies.
No woman should do this alone.
Health doesn't exist in isolation. That is why Eve is more than a studio — it is a community, a Well Woman Collective of trusted practitioners, and a space where women can ask the questions they have not felt safe asking elsewhere.
This is the studio we wanted. So we built it — and opened the doors to every woman who has been waiting for it.
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